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	<title>504eats &#187; Brocolli</title>
	<atom:link href="http://504eats.com/wp/tag/brocolli/feed/" rel="self" type="application/rss+xml" />
	<link>http://504eats.com/wp</link>
	<description>I&#039;m quick, easy, and cheap ... with my cooking.</description>
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			<item>
		<title>Stir Fry &amp; Yakisoba Parallelisms (part 2: Yakisoba)</title>
		<link>http://504eats.com/wp/2009/08/08/stir-fry-yakisoba-part-2/</link>
		<comments>http://504eats.com/wp/2009/08/08/stir-fry-yakisoba-part-2/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 15:00:00 +0000</pubDate>
		<dc:creator>Clay Alexander</dc:creator>
				<category><![CDATA[Food at Home]]></category>
		<category><![CDATA[Brocolli]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Mirin]]></category>
		<category><![CDATA[sirachi]]></category>
		<category><![CDATA[soba]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[wok]]></category>
		<category><![CDATA[yakisoba]]></category>

		<guid isPermaLink="false">http://504eats.com/wp/?p=67</guid>
		<description><![CDATA[This is part 2 of the Stir Fry &#38; Yakisoba Parallelism. This is my adaptation of yakisoba, a favorite street food and festival food of mine from Japan. Soba noodles are buckwheat noodles, so this dish may be good for anyone who suffers from diabetes (just take it easy on the mirin).  The dish usually [...]]]></description>
			<content:encoded><![CDATA[<p>This is part 2 of the Stir Fry &amp; Yakisoba Parallelism. This is my adaptation of yakisoba, a favorite street food and festival food of mine from Japan. Soba noodles are buckwheat noodles, so this dish may be good for anyone who suffers from diabetes (just take it easy on the mirin).  The dish usually has carrots and cabbage, but I had broccoli around and didn&#8217;t have cabbage around, so I adapted. I also used zarusoba, which is sweet potato soba. </p>
<p><a class="tt-flickr tt-flickr-Large" title="Plated and tasty" href="http://504eats.com/wp/flickr/photo/3779233480/plated-and-tasty.html"><img class="alignnone" src="http://farm4.static.flickr.com/3539/3779233480_0bd94f03d1_o.jpg" alt="Plated and tasty" width="600" height="450" /></a></p>
<p><span id="more-67"></span></p>
<p>First I started cooking the noodles. Don&#8217;t worry, I took off the little piece of paper before I put it in. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Cooking the noodles" href="http://504eats.com/wp/flickr/photo/3779232020/cooking-the-noodles.html"><img class="alignnone" src="http://farm3.static.flickr.com/2591/3779232020_908c2f2a62.jpg" alt="Cooking the noodles" width="500" height="375" /></a> </p>
<p>Added some seasame oil to the pan. I feel seasame oil help add alot of taste to asian dishes, so I use it. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Adding the seasame oil" href="http://504eats.com/wp/flickr/photo/3778426451/adding-the-seasame-oil.html"><img class="alignnone" src="http://farm4.static.flickr.com/3128/3778426451_4c8780e995.jpg" alt="Adding the seasame oil" width="500" height="375" /></a> </p>
<p>And my vegies are: brocolli, carrots, and garlic. Again, no cabbage. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="The vegies all cut up" href="http://504eats.com/wp/flickr/photo/3779232364/the-vegies-all-cut-up.html"><img class="alignnone" src="http://farm4.static.flickr.com/3551/3779232364_14356b3a8b.jpg" alt="The vegies all cut up" width="500" height="375" /></a> </p>
<p>Started cooking the vegies a bit. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="The vegies" href="http://504eats.com/wp/flickr/photo/3779232526/the-vegies.html"><img class="alignnone" src="http://farm3.static.flickr.com/2562/3779232526_5fb8e5c3b7.jpg" alt="The vegies" width="500" height="375" /></a> </p>
<p>Cooked it a bit and then added garlic</p>
<p><a class="tt-flickr tt-flickr-Medium" title="The garlic" href="http://504eats.com/wp/flickr/photo/3779232736/the-garlic.html"><img class="alignnone" src="http://farm3.static.flickr.com/2534/3779232736_2e51c377ac.jpg" alt="The garlic" width="500" height="375" /></a> </p>
<p>Added the sauces. (same as in the <a title="stir fry has the sauce" href="stir-fry-yakisoba-part-1" target="_blank">stir fry</a>). </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Some Sauce" href="http://504eats.com/wp/flickr/photo/3779232850/some-sauce.html"><img class="alignnone" src="http://farm3.static.flickr.com/2639/3779232850_6688275919.jpg" alt="Some Sauce" width="500" height="375" /></a> </p>
<p>Strained the noodles. I actually made a bit too many noodles. </p>
<p><a title="The noodles" href="http://504eats.com/wp/flickr/photo/3778426931/the-noodles.html"><img style="border: 0px initial initial;" src="http://farm3.static.flickr.com/2623/3778426931_bf558a549d.jpg" alt="The noodles" width="500" height="375" /></a> </p>
<p>Adding the noodles. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Adding the noodles" href="http://504eats.com/wp/flickr/photo/3779232242/adding-the-noodles.html"><img class="alignnone" src="http://farm3.static.flickr.com/2646/3779232242_01a3bf57c9.jpg" alt="Adding the noodles" width="500" height="375" /></a> </p>
<p>Stir it around a bit. Actually I think this needs a bit more sauce, since I made too many noodles. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Mixed in a little" href="http://504eats.com/wp/flickr/photo/3778427287/mixed-in-a-little.html"><img class="alignnone" src="http://farm4.static.flickr.com/3590/3778427287_7f5e936744.jpg" alt="Mixed in a little" width="500" height="375" /></a> </p>
<p>After adding some sauce, I cooked it a bit longer until it started sticking to the wok. Then I plated it</p>
<p><a class="tt-flickr tt-flickr-Medium" title="No Sirachi :(" href="http://504eats.com/wp/flickr/photo/3779233366/no-sirachi.html"><img class="alignnone" src="http://farm3.static.flickr.com/2466/3779233366_cece062887.jpg" alt="No Sirachi :(" width="500" height="375" /></a> </p>
<p>Looks good doesn&#8217;t it?</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Plated and tasty" href="http://504eats.com/wp/flickr/photo/3779233480/plated-and-tasty.html"><img class="alignnone" src="http://farm4.static.flickr.com/3539/3779233480_cca285be94.jpg" alt="Plated and tasty" width="500" height="375" /></a> </p>
<p>This is good enough for some people, but I need my Sircahi :)</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Yes Sirachi :)" href="http://504eats.com/wp/flickr/photo/3779233230/yes-sirachi.html"><img class="alignnone" src="http://farm3.static.flickr.com/2518/3779233230_8f5884f6a7.jpg" alt="Yes Sirachi :)" width="500" height="375" /></a> </p>
<p>Oh yeah!</p>
<p><a class="tt-flickr tt-flickr-Medium" title="another close up, but with Sirachi" href="http://504eats.com/wp/flickr/photo/3779233106/another-close-up-but-with-sirachi.html"><img class="alignnone" src="http://farm4.static.flickr.com/3525/3779233106_bd38b9cee4.jpg" alt="another close up, but with Sirachi" width="500" height="375" /></a> <br />
Look at the beauty of it. Look spicy enough?</p>
<p> </p>
<p>In all, the sauce for both dishes are the same, then techniques are the same. You can basically use any vegies. All that I personally differ is the noodles. You can even do dishes like yakiudon or something. Sounds good, doesn&#8217;t it?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fried Rice: Chicken, Brocolli, Carrot</title>
		<link>http://504eats.com/wp/2009/07/25/fried-rice-chicken-brocolli-carrot/</link>
		<comments>http://504eats.com/wp/2009/07/25/fried-rice-chicken-brocolli-carrot/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 15:00:49 +0000</pubDate>
		<dc:creator>Clay Alexander</dc:creator>
				<category><![CDATA[Food at Home]]></category>
		<category><![CDATA[Brocolli]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fried Rice]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Mirin]]></category>
		<category><![CDATA[Old Rice]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Sesame Oil]]></category>
		<category><![CDATA[Soy Sauce]]></category>

		<guid isPermaLink="false">http://504eats.com/wp/?p=29</guid>
		<description><![CDATA[I like making fried rice. There&#8217;s vegies. There&#8217;s rices. There&#8217;s meat. And it&#8217;s a pretty quick meal. You can even use old rice and it&#8217;s still good. I think I used some week old white rice in this (I can&#8217;t remember, it was a while ago). 
 

Start out with some oil and chicken in your hot [...]]]></description>
			<content:encoded><![CDATA[<p>I like making fried rice. There&#8217;s vegies. There&#8217;s rices. There&#8217;s meat. And it&#8217;s a pretty quick meal. You can even use old rice and it&#8217;s still good. I think I used some week old white rice in this (I can&#8217;t remember, it was a while ago). </p>
<p><a class="tt-flickr tt-flickr-Medium" title="DONE!" href="http://504eats.com/wp/flickr/photo/3754378600/done.html"><img class="alignnone" src="http://farm4.static.flickr.com/3504/3754378600_ac1dcda1f3.jpg" alt="DONE!" width="500" height="375" /></a> </p>
<p><span id="more-29"></span></p>
<p>Start out with some oil and chicken in your hot wok. I like to use seasame oil. Sometimes at the end I through in some seasame seeds to tie the oil with something with texture. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Chicken" href="http://504eats.com/wp/flickr/photo/3754378518/chicken.html"><img class="alignnone" src="http://farm4.static.flickr.com/3529/3754378518_1d639ef5fd.jpg" alt="Chicken" width="500" height="375" /></a> </p>
<p>This was actually pre chopped, but I through it in all at once. Then I added the carrots and onions (onions are always in my fried rice, no matter what). Sometimes I use some minced or pressed garlic. </p>
<p> <a class="tt-flickr tt-flickr-Medium" title="Carrots take longer to cook" href="http://504eats.com/wp/flickr/photo/3754378534/carrots-take-longer-to-cook.html"><img class="alignnone" src="http://farm3.static.flickr.com/2423/3754378534_60d6e00c97.jpg" alt="Carrots take longer to cook" width="500" height="375" /></a></p>
<p>I put the cover on this and steamed it a little. Then I added the brocolli, soy sauce, mirin, and minced ginger. </p>
<p><a class="tt-flickr tt-flickr-Medium" title="Brocolli Added" href="http://504eats.com/wp/flickr/photo/3753579907/brocolli-added.html"><img class="alignnone" src="http://farm4.static.flickr.com/3500/3753579907_ecd18ebf57.jpg" alt="Brocolli Added" width="500" height="375" /></a> </p>
<p>It cooked for a while until it looked like this, where I added some Sirachi (mmmm Sirachi):</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Pre-Rice" href="http://504eats.com/wp/flickr/photo/3753579919/pre-rice.html"><img class="alignnone" src="http://farm4.static.flickr.com/3489/3753579919_5f3794928c.jpg" alt="Pre-Rice" width="500" height="375" /></a> </p>
<p>Then I put in the old rice</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Rice Added" href="http://504eats.com/wp/flickr/photo/3753579929/rice-added.html"><img class="alignnone" src="http://farm4.static.flickr.com/3514/3753579929_1144eccf87.jpg" alt="Rice Added" width="500" height="375" /></a></p>
<p><a class="tt-flickr tt-flickr-Medium" title="Rice Added" href="http://504eats.com/wp/flickr/photo/3753579929/rice-added.html"></a>Mixed it up a bit</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Rice Added" href="http://504eats.com/wp/flickr/photo/3754378574/rice-added.html"><img class="alignnone" src="http://farm3.static.flickr.com/2667/3754378574_57e7c41895.jpg" alt="Rice Added" width="500" height="375" /></a> </p>
<p>Cooked it together and mixed it up some more</p>
<p><a class="tt-flickr tt-flickr-Medium" title="DONE!" href="http://504eats.com/wp/flickr/photo/3754378600/done.html"><img class="alignnone" src="http://farm4.static.flickr.com/3504/3754378600_ac1dcda1f3.jpg" alt="DONE!" width="500" height="375" /></a> </p>
<p>Now it&#8217;s started to stick a bit to the wok. That means it&#8217;s delicious &#8230; err done! Let&#8217;s eat!</p>
<p><a class="tt-flickr tt-flickr-Medium" title="Plated Fried Rice" href="http://504eats.com/wp/flickr/photo/3754378610/plated-fried-rice.html"><img class="alignnone" src="http://farm4.static.flickr.com/3476/3754378610_507c9575f8.jpg" alt="Plated Fried Rice" width="500" height="375" /></a> </p>
<p>Look heavenly &#8230; or it&#8217;s the bad brightness control of the camera &#8230; I think this is when I learned of the &#8220;food&#8221; option on the camera.</p>
]]></content:encoded>
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